Today we are going to talk with Carrie Leaf, she is joining us from West De Moines, Iowa in the United States. Carrie Leaf is a Mindset Coach, Psychotherapist, author of the book “Therapize Yourself: Choose to Heal and Find Your Truth”, and since 2008 has extensive professional experience covering a wide variety of mental wellbeing challenges. Carrie, more and more we hear in the news or from friends and colleagues’ stories of feeling stuck, lost, anxious, and depressed! How can we build a healthy foundation for good mental health? More information about Carrie Leaf on Instagram @carrieleafcoaching and www.carrieleaf.com
